The ads are just about everywhere you look. The ads tell us that is possible to lose their belly without doing any work. We become excited with the prospect. Our minds race with the pictures of a perfect set of abs. Will it hurt us? If a person is [...]

What is needed is an awareness of the truth behind the lie. That is what actually leads to weight loss and a person needs to understand what they are hearing when they go into forums like the biggest loser weight loss forum so they can keep themselves looking healthy, fit and fine by knowing [...]

Getting rid of my belly fat seems to take a back burner to something else every time I think about it. Looking back at the various reasons that I gave, I often have a great laugh. Most of the times I did not think anything of it. It is Christmas is one I [...]

I had turned thirteen when I was first called chubby. I thought they were joking. I was not chubby, I just had a great shape. No one could convince me that I did not have the ideal look. But if someone else thought differently, then maybe I should pay attention. I [...]

Making healthy choices about what to snack on is not always easy due to the abundance of tasty dishes that surround us. And although the basis of eating right is watching what goes into your mouth, there are other habitual factors too.
Number One is that our parents always told us that we could [...]

It might not be a groundbreaking story, but it is important. Chopping off a leg is the one way that a person can drop pounds quickly and permanently. Shedding pounds too fast can harm a person physically. The bottom line is that to effectively shed the fat and keep it off a [...]

I always find reasons that it is not the right time for me to start dieting. Looking back at the various reasons that I gave, I often have a great laugh. I was not creating these excuses on purpose. I always use the holidays excuse. How can I be on diet when [...]

Understanding what will really happen versus what is said will help everybody. That is what actually leads to weight loss and a person needs to understand what they are hearing when they go into forums like the biggest loser weight loss forum so they can keep themselves looking healthy, fit and fine by knowing [...]

Has your weight gain just snuck up on you without you realizing it and now your pants will not fit?. There are lots of people who have looked in the mirror and decided that they need to find some way to trim the belly fat. Ever since I was a young I [...]

Has your weight gain just snuck up on you without you realizing it and now your pants will not fit?. It is a common occurrence for some one to decide that they are not happy with the shape of their body and they want to do whatever it takes to change it. [...]