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	<title>Fitness Tips for Free &#187; atkins meal plans</title>
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	<description>Here's a tip: Get fit!</description>
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		<title>Is The Atkins Diet  Suitable  For You?</title>
		<link>http://fitnesstip.s-free.com/2010/03/10/is-the-atkins-diet-suitable-for-you/</link>
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		<pubDate>Wed, 10 Mar 2010 10:35:05 +0000</pubDate>
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				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[atkins meal plans]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[The Dr.  atkins diet has been one of discussion for years now.  Many of us arenot aware the Dr.  Atkins diet was initially released in the 1970&#8217;s.  I am acutely aware of this because my ma put me on the diet when I used to be a kid.  She had [...]]]></description>
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