What causes hemorrhoids in the first place?

The common misconception of hemorrhoids is that we strain a lot and that causes our veins down there to bleed and suddenly, we have enlarged veins that are suddenly hemorrhoids! This straining can be from bowel movements normally or can even be from child birth with women, too.

This leaves a lot of people wondering: “Did nature just do a blunder here?”

After some detailed research in the world of alternative therapies, I have come to conclude that hemorrhoids are actually our bodies response to imbalances caused by modern day pollutions and habits that our bodies are not designed for.

Let’s take for example processed foods and sugars. Our bodies are not designed for consuming such a high volume of this pollutant.

Some examples of overly processed foods that we eat every day include:
- White Flour
- High Fructose Corn Syrup
- Hydrogenated Oils
- Refined Sugars

Naturally for many millenniums, we changed from eating predominantly hunter/gatherer style foods to processed foods. This was mostly fruits, greens, nuts, fish, and other whole foods, but now these are eaten less often.

Even the original agrarian society foods were closer to what we’re designed for than the mass produced, processed foods of today.

So when we consume all this refined stuff, our stool naturally takes a response to it. We then have problems with constipation, straining, etc and some of the other root causes for hemorrhoids.

Now, these elements are not enough to cause it, there’s also the issue of how we regulate and perform bowel movements. That is the type of stuff that needs to be reversed immediately to shrink your hemorrhoid regardless of the cause.

So what is a practical action to take?

If you have hemorrhoids that are bleeding or itching, you need to start a predominantly vegetarian diet, add sweet potatoes (yams), and start to take refined sugars out of your diet. This only has to be done for a few days while you’re doing the remedy process of H Miracle. Three to four days should be enough.

With the H Miracle process, you only need to be on this strict diet for a few days. Once it is cured, you can go back to your normal diet. However, you need[/spn] to understand what got you where you are and realize that if you do the exact same things, your hemorrhoids may come back.

Now that you know some of what causes are, doctor, has never played one on televistion, and didn’t even sleep at a Holiday Inn Express last night. This information is based solely on personal experiences and/or research. It is to be used for informational purposes only and not meant to diagnose, treat, or prevent any disease. You should consult a doctor for any diagnoses or treatments required.

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