Lucid dreaming is basically dreaming while being aware that you are dreaming. If you are having a lucid dream, you will usually have some power over the dream — anything from being able to fly or making an object or room appear out of nowhere or inside a pocket, right up to being able to change into animals and create an entire world! It is similar to being a director of your own movie. Lucid dreams have been scientifically shown to exist, and many books are being written about learning how to have lucid dreams.

Each night, we spend somewhere between one and a half to two hours having dreams. We dream about once every 90 minutes of sleep. The time we spend in dreams becomes longer as the night progresses, from about 10 minutes to around 45 minutes or slightly longer. But why do we dream, and what are the meanings of these dreams?.

Many books, magazines, dream dictionaries, and even dream software programs are now available for those wishing to explore the meaning of their dreams. The most popular and without a doubt the most intriguing of these books are about having a lucid dream. A lucid dream is one where the dreamer realizes they are having a dream and are able to take control of it. Lucid dreamers have the ability to control their dreams and are capable of creating a variety of fantasies such as making different items appear, change their appearence, or even fly. There are many types of lucid dreams, but all have in common the fact that at some point in the dream the dreamer recognizes the experienceas a dream.

While lucid dreaming has been shown to exist, frequent lucid dreaming requires much practice and determination. Many lucid dreamers develop specific techniques of Lucid Dreaming for personal or spiritual purposes.

Most of us will lose awareness when we fall asleep every night and are not aware that we are dreaming. We doze off to sleep and the next moment it seems we are waking up and recounting.

The term lucid indicates you are awake or aware, and having a lucid dream suggests you are awake during the dream. You realize what is happening while you are lucid dreaming, and you are aware that the events happening to you, or the images you are seeing are not real. You are aware that you’re awake and resting with your eyes closed, and you are virtually in control of the dream and can make whatever you like happen. Having that much control allows you to experience some amazing things that you normally wouldn’t consider.

Many people like to fly in lucid dreams and have the ability move things or items with their minds. Spending time with someone you admire, and passionate or sexy encounters are very common while having a lucid dream. These events are only happening in your dream of course. You are not really encountering these people, and flying around the room, but it can be an awful lot of fun to pretend it is actually happening.

Many experts believe lucid dreaming will allow you to explore your mind and confront any issues you might have, because you are dreaming in your subconscious mind. It will allow you to explore and learn about your true self.

Visit Ken Asselin’s Dream Dictionary website at http://www.meaning-of-dream.net

Also read about emotional freedom technique scam – this is very powerful knowledge.

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